QUICK BEEF STEW

Quick Beef Stew image

This recipe deliciously proves savory stews don't have to simmer for hours.-Laura McCormick, Lebanon, Missouri

Provided by Taste of Home

Categories Dinner

Time 55m

Yield 12 servings.

Number Of Ingredients 11

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Ingredients

5 medium red potatoes, cubed
2 cups water
2 pounds ground beef
1 medium onion, chopped
1 package (16 ounces) frozen mixed vegetables
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 can (8 ounces) tomato sauce
1/2 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon garlic powder

Steps:

Place the potatoes and water in a microwave-safe dish; microwave on high until almost tender, about 7-9 minutes. Set aside (do not drain). , In a 3-qt. microwave-safe dish, cook beef and onion on medium until beef is browned, about 8 minutes; drain. Add potatoes and remaining ingredients. Cover and microwave on medium for 12 minutes or until potatoes are tender and vegetables are heated through.

Nutrition Facts : Calories 195 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 391mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 4g fiber), Protein 16g protein.

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