QUICK AND LOW-CAL GRILLED BISTRO CHICKEN
This is one of those "from the dietitian" deals. I don't know where she gets this stuff, but it's pretty darn good. The hospital where she works always has good food and I actually don't mind eating there. But then again, when you're in the hospital on a 1200 cal. diet instead of your totally flexible at-home carb counting diet, you'll eat just about anything except the baked hamburger steak.
Provided by Redneck Epicurean
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Stir together all the herbs, mayo, and lemon juice. Brush on the chicken.
- Light your grill about 20 minutes before grilling the chicken. Allow the chicken to soak up the first brushing.
- Place on the grill and cook until done, continuing to brush the mixture on the chicken until done.
Nutrition Facts : Calories 252.3, Fat 12.9, SaturatedFat 2.1, Cholesterol 83.2, Sodium 346.1, Carbohydrate 7.8, Fiber 0.1, Sugar 2, Protein 25.4
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