QUICK AND HEALTHY RASPBERRY YOGURT TREAT
I'm in LOVE with this little snack/dessert. It has 12 grams of protein and the only sugars are from the fruit. I love it's creamy lightly sweet and fruity flavor with just a tiny bit of pucker. It's great if you are watching your carbs, fat and your calories.
Provided by graniteangel
Categories Dessert
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Just mix the yogurt, frozen raspberries and splenda together in a bowl and enjoy.
- You can add 1/2 teaspoon of coco power to it. You can sub honey for the splenda if you like. You can even add blueberries or other frozen fruits.
- The frozen fruit mixed with the extra creamy style of yogurt is what gives it such a delicious texture and flavor.
- If you can't find greek style yogurt, just place the yogurt in cheese cloth over a strainer over night.
Nutrition Facts : Calories 155.9, Fat 0.4, SaturatedFat 0.2, Cholesterol 3.3, Sodium 126.5, Carbohydrate 28.9, Fiber 2.8, Sugar 26.1, Protein 9.8
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