QUICK & EASY LOW CAL BREAKFAST OR LUNCH

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Quick & Easy Low Cal Breakfast or Lunch image

I find this a very satisfying yet low cal breakfast. I would not eat these rice cakes until I tried them with something on them. Experiment and find your own favorite.

Provided by Bergy

Categories     Breakfast

Time 9m

Yield 1 serving(s)

Number Of Ingredients 5

2 rice cakes (you know those things that look like Styrofoam)
4 slices tomatoes
hot sauce
2 teaspoons parmesan cheese, grated
salt and pepper

Steps:

  • Place tomato slices on the rice cakes.
  • Sprinkle with hot sauce (as much or as little as you want), salt and pepper.
  • Drizzle with parmesan.
  • Broil for about 3-4 minutes.

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