QUICK AND EASY CHICKEN STIR-FRY

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Quick and Easy Chicken Stir-Fry image

Ground ginger and soy sauce add great flavor to chicken and vegetables in this quick and easy stir-fry recipe.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 7

1 tsp. oil
1 lb. boneless skinless chicken breasts, cut into thin strips
3 cups fresh stir-fry vegetables
1/4 cup KRAFT Italian Dressing
2 Tbsp. soy sauce
1 tsp. ground ginger
1 tsp. garlic powder

Steps:

  • Heat oil in large skillet on medium-high heat. Add chicken; stir-fry 5 min. or until evenly browned.
  • Stir in remaining ingredients; cover.
  • Cook 5 min. or until vegetables are crisp-tender, stirring occasionally.

Nutrition Facts : Calories 200, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 730 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 26 g

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