Chicken breasts boiled gently, then seasoned and simmered with a yogurt curry sauce. Creamy taste without a creamy waist! This chicken will be very moist and tender. Can be served over brown rice with a green salad or with avocado slices, pear slices and crumbled feta cheese on top.
Provided by Patt
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Place chicken and water in a medium saucepan and simmer over medium low heat for about 15 minutes, until chicken is cooked through and no longer pink inside.
- When water is almost reduced, season chicken with salt and pepper to taste. In a small bowl, combine yogurt and curry powder and mix together. Stir this mixture into saucepan until all chicken pieces are coated, then simmer for another 5 minutes to heat through and marinate.
Nutrition Facts : Calories 165.7 calories, Carbohydrate 5 g, Cholesterol 69.7 mg, Fat 1.6 g, Fiber 0.2 g, Protein 30.8 g, SaturatedFat 0.5 g, Sodium 124.1 mg, Sugar 4.7 g
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