PUMPKIN-APPLE SMOOTHIE
Vegan and delicious!
Provided by katiamd
Categories Fruits and Vegetables Vegetables Squash
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine pumpkin puree, applesauce, apple juice, and soy milk in a blender; blend until smooth.
Nutrition Facts : Calories 218 calories, Carbohydrate 45.8 g, Fat 2.7 g, Fiber 5.9 g, Protein 5.6 g, SaturatedFat 0.5 g, Sodium 363.4 mg, Sugar 34.7 g
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