PULLED PORK SANDWICHES - PRESSURE COOKER

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Pulled Pork Sandwiches - Pressure Cooker image

I adapted this slightly from a recipe in "Pressure Cooking!" by Connie Neckels. The instructions are written for use with an electric pressure cooker.

Provided by lilchris

Categories     Lunch/Snacks

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

2 lbs pork tenderloin
2 cups beef broth
1/2 cup water
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup yellow onion, chopped
16 ounces tomato sauce
1 tablespoon spicy mustard
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
6 large sandwich buns

Steps:

  • Place pork in the cooking pot and set to "Brown." Saute the pork, turning until the pork is browned on all sides.
  • Add the beef broth, water, salt, pepper, and onions, and set to high pressure (80kpa). Cook for 45 minutes. Use quick-release method to release the pressure.
  • Remove lid and check that the internal temperature of the pork is 170-175 degrees F. If not, bring to high pressure again and cook an additional 5-10 minutes.
  • Remove pork and pull apart into shreds, using two forks. Discard remaining liquid from pot.
  • Place the tomato sauce, mustard, brown sugar, and worcestershire in cooking pot and set to "Brown." Stir and cook 4-5 minutes or until warmed throughout and sugar is melted. Add pork, mix with sauce and heat through.
  • Spoon pork and sauce onto sandwich buns and serve.

Nutrition Facts : Calories 261.4, Fat 8.7, SaturatedFat 2.9, Cholesterol 100, Sodium 1110.3, Carbohydrate 12.3, Fiber 1.5, Sugar 8.6, Protein 33

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