PRONTO VEGETARIAN PEPPERS
Steps:
- Place pappers in an ungreased shallow microwave-safe dish. Cover and microwave on h igh for 3-4 minutes or until tender. In a small microwave-safe bowl, combine the tomatoes, rice and water. Cover and microwave for 5-6 minutes or until rice is tender. Stir in the beans, corn, onions, and pepper flakes; spoon into peppers. Sprinkle with cheeses. Microwave uncovered, for 3-4 minutes or until heated through
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