SOMALI CRAB MEAT STEW
This is a nice quick stew with my favorite seafood ( crabmeat). Good flavors and very healthy too. I usually just use parsley instead of the cilantro here,but the orignial recipe calls for cilantro. This is from The Lands of Figs and Olives by Habeeb Salloum and James Peters.
Provided by Marlitt
Categories Stew
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Melt the butter in a frying pan and saute onion, garlic, coriander, salt, ginger, pepper and cumin.
- Saute until the onion is golden brown.
- Add tomatoes and simmer for 5 minutes.
- Add crab and saute over low heat for 20 minutes.
- Serve with rice.
Nutrition Facts : Calories 219.3, Fat 9.8, SaturatedFat 5.7, Cholesterol 70.5, Sodium 1039.2, Carbohydrate 10.4, Fiber 2.7, Sugar 5.7, Protein 22.8
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