PORRIDGE WITH POWER
With oats and flax for fiber, cottage cheese for protein and calcium and blueberries for antioxidants, this delicious breakfast packs a powerful punch that will leave you feeling satisfied until lunch time.
Provided by Susanna
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 7m
Yield 1
Number Of Ingredients 6
Steps:
- Mix water, oats, flax seeds, and cinnamon in a microwave-safe bowl. Cook on full power until oats are tender, 2 to 2 1/2 minutes. Stir in cottage cheese and blueberries.
Nutrition Facts : Calories 314 calories, Carbohydrate 39.4 g, Cholesterol 16.9 mg, Fat 10.1 g, Fiber 10 g, Protein 19.7 g, SaturatedFat 3.8 g, Sodium 467.9 mg, Sugar 8.1 g
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