PORK TENDERLOIN WITH GRAINY MUSTARD-ORANGE RUB
Cutting the tenderloins into serving pieces makes the cooking time of this fast-cooking piece of meat even faster. The spiked mustard sauce is an instant hit with grown-ups and kids alike.
Provided by ElizabethKnicely
Categories Oranges
Time 45m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F with rack in middle position.
- Cut tenderloins into 6 serving pieces, pat dry, then sprinkle with 1 1/4 teaspoons salt and 3/5 teaspoons pepper (total). Stir together mustard, zest, juice and garlic.
- Heat oil in a 12-inch heavy oven proof skillet over medium-high heat until it shimmers, then sear pork until browned on 1 side, about 5 minutes. Turn pork over and spoon mustard mixture over browned sides.
- Transfer skillet with pork to oven and roast until pork reaches an internal temperature of 145°F, 12 to 15 minutes. Remove skillet from oven and let pork stand, in skillet, 5 minutes.
Nutrition Facts : Calories 191.3, Fat 9.1, SaturatedFat 2, Cholesterol 73.8, Sodium 216.2, Carbohydrate 2.1, Fiber 0.6, Sugar 1, Protein 24.2
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