PORK AND CABBAGE WITH SPAGHETTI

Pork and Cabbage with Spaghetti image

This all-in-one dinner featuring fresh veggies and tender pork is a family favorite, says Marjorie Frazier of Summerville, South Carolina. "Serving it with pasta is a bit different," she adds. "My granddaughter regularly asks for 'vegetable spaghetti'."

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12

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Ingredients

1 package (8 ounces) spaghetti
1 pound pork tenderloin, cut into thin strips
1 medium onion, cut into thin wedges
2 garlic cloves, minced
1/8 teaspoon crushed red pepper flakes
3 teaspoons canola oil, divided
2 cups shredded cabbage
2 celery ribs, sliced
1 cup sliced carrots
1 medium green pepper, julienned
1 medium sweet red pepper, julienned
1/3 cup reduced-sodium soy sauce

Steps:

Cook spaghetti according to package directions. Meanwhile, in a nonstick skillet or wok, saute the pork, onion, garlic and pepper flakes in 2 teaspoons oil until meat is no longer pink. Remove and keep warm, In the same skillet, saute the cabbage, celery, carrots and peppers in remaining oil until crisp-tender. Drain spaghetti; add to vegetable mixture. Stir in soy sauce and pork mixture. Cook for 5 minutes or until heated though.

Nutrition Facts : Calories 302 calories, Fat 6g fat (1g saturated fat), Cholesterol 48mg cholesterol, Sodium 604mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 5g fiber), Protein 23g protein. Diabetic Exchanges