POMEGRANATE SMOOTHIE

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Pomegranate Smoothie image

This smoothie provides a delicious introduction to pomegranates; I had never had them before, saw this recipe in Reader's Digest, and tried it--now I'm hooked! Pomegranites provide numerous health benefits, too. :)

Provided by hannahactually

Categories     Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup pomegranate juice
1/2 cup frozen unsweetened berries
2 tablespoons plain nonfat yogurt
artificial sweetener, to taste (optional)

Steps:

  • Combine all ingredients in blender.
  • Blend until smooth.

Nutrition Facts : Calories 17.1, Fat 0.1, Cholesterol 0.6, Sodium 23.6, Carbohydrate 2.4, Sugar 2.4, Protein 1.8

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