PISTACHIO PUDDING DESSERT - SUGAR FREE

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Pistachio Pudding Dessert - Sugar Free image

I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by HotSexyLady.

Provided by internetnut

Categories     Dessert

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 4

8 ounces sugar-free instant pistachio pudding (2 small packages)
16 ounces crushed pineapple (do not drain)
8 ounces sugar-free Cool Whip
8 ounces small curd cottage cheese

Steps:

  • Dissolve pudding in pineapple.
  • Add cottage cheese and then fold in Cool Whip till well blended.
  • Chill.
  • Note: I have not tried it yet but I am sure you could add 12oz - 16 oz of Cottage Cheese to up the protien.

Nutrition Facts : Calories 63.1, Fat 1.3, SaturatedFat 0.8, Cholesterol 4.2, Sodium 115, Carbohydrate 9.7, Fiber 0.5, Sugar 8.3, Protein 3.8

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