PINOT NOIR POACHED SALMON

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Pinot Noir Poached Salmon image

Make and share this Pinot Noir Poached Salmon recipe from Food.com.

Provided by AmandaInOz

Categories     Very Low Carbs

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

2 salmon steaks, approximately 1-inch thick
1/2 lemon, juice of
coarse kosher salt
fresh coarse ground black pepper
1 cup pinot noir wine
1 cup water
1 -2 tablespoon butter

Steps:

  • Wash salmon and pat dry; squeeze lemon juice over the top of the salmon, sprinkle with coarse salt and pepper.
  • In a skillet or frying pan that is 2-inches deep, add wine and water; bring to a simmer. Reduce heat to low.
  • Add salmon in a single layer. Cover and simmer approximately 8 to 12 minutes, or until a meat thermometer reaches 140°F.
  • Carefully remove salmon from pan and transfer onto individual serving plates.
  • Let the liquid boil until reduced to approximately 1/3 cup. Remove pan from heat. Add the butter and mix it in by swirling the pan. Pour the sauce over the salmon just before serving.

Nutrition Facts : Calories 358, Fat 19.2, SaturatedFat 6.7, Cholesterol 70.3, Sodium 113.4, Carbohydrate 3.5, Sugar 0.3, Protein 20.6

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