PINEAPPLE TERIYAKI STEAK

Pineapple Teriyaki Steak image

Make and share this Pineapple Teriyaki Steak recipe from Food.com.

Provided by Amber Dawn

Categories Steak

Time 7h10m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1 lb flank steak
1/4 cup soy sauce
1 cup pineapple chunks in juice, drained (save juice)
1/4 cup pineapple juice, reserved
1 teaspoon gingerroot, grated
1 tablespoon sugar
1 tablespoon oil
2 garlic cloves, crushed
3 tablespoons cornstarch
3 tablespoons water

Steps:

Cut meat into 1/8-inch slices and place in a slow cooker.
In a small bowl, combine soy sauce, reserved pineapple juice, gingerroot, sugar oil and garlic.
Pour sauce mixture over meat. Cover and cook on LOW 6 to 7 hours.
Turn control to HIGH. Stir in pineapple. Combine cornstarch and water in a small bowl; add to cooker.
Cook, stirring, until slightly thickened.

Nutrition Facts : Calories 207.5, Fat 8.6, SaturatedFat 3, Cholesterol 31, Sodium 712.5, Carbohydrate 14.7, Fiber 0.5, Sugar 9.3, Protein 17.6

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