PINEAPPLE RICE

Pineapple rice image

Mixing fruit and savoury is not to everyone's taste but this quick side is certainly worth taking a gamble on

Provided by Barney Desmazery

Time 15m

Number Of Ingredients 9

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Ingredients

1 tbsp vegetable oil
2 shallots , chopped
2 garlic cloves , chopped
1 tsp mild curry powder
600g cold cooked rice (basmati or jasmine would work best)
300g/11oz fresh pineapple chunks, cut into smaller pieces, reserving any juice
4 tbsp soy sauce
pinch sugar
finely sliced spring onion and chopped coriander

Steps:

Heat the oil in a wok or frying pan. Sizzle the shallots until tinged then add the garlic and stir-fry for 1 min. Then add the curry powder and rice, and stir-fry to separate the grains. Add the pineapple chunks and juice and season with the soy and sugar. Stir through the spring onions and coriander.

Nutrition Facts : Calories 253 calories, Fat 4 grams fat, Carbohydrate 55 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 2.74 milligram of sodium

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