HAWAIIAN PORK ROAST

Hawaiian Pork Roast image

Provided by Go Gators

Categories Pork

Time 3h30m

Yield 8 serving(s)

Number Of Ingredients 12

1 boneless whole pork loin roast (about 3 lbs)
1/2 teaspoon salt
1/4 teaspoon pepper
3 tablespoons vegetable oil
2 cups unsweetened pineapple juice
1 (8 ounce) can unsweetened crushed canned pineapple, undrained
1/2 cup packed brown sugar
1/2 cup sliced celery
1/2 cup cider vinegar
1/2 cup soy sauce
1/4 cup cornstarch
1/3 cup cold water

Steps:

Cut pork roast in half. Sprinkle with salt and pepper. In large skillet, brown roast in oil on all sides; drain. Place in 5 quart slow cooker.
In large bowl, combine pineapple juice, pineapple, brown sugar, celery, vinegar, and soy sauce. Pour over the roast.
Cover and cook on low for 3 to 3 1/2 hours or until meat thermometer reads 160.
Remove roast and keep warm. Let stand for 10 minutes before slicing. Meanwhile, strain cooking juices; transfer to large saucepan. Combine cornstarch and water until smooth; stir into cooking juices. Bring to a boil, cook and stir for 2 minutes or until thickened. Serve over pork.
NOTE: I like to use 2 forks and shred the pork roast instead of slicing it and return it to the cooking juices. I then serve it over rice. I also usually add the cornstarch & water mixture to the cooking juices in the crockpot instead of using a separate pan. I also sometimes add some extra pineapple chunks towards the end because my family really loves pineapple.

Nutrition Facts : Calories 169.3, Fat 5.2, SaturatedFat 0.7, Sodium 1164.1, Carbohydrate 28.8, Fiber 0.7, Sugar 22.1, Protein 2.3