PINEAPPLE PARFAIT
This creamy parfait works equally well as a breakfast treat or a dessert.
Provided by Martha Stewart
Categories Breakfast & Brunch Recipes
Time 10m
Number Of Ingredients 4
Steps:
- Prepare and dice 1/4 small pineapple, to yield 3/4 cup.
- In a glass, layer a third of pineapple with 1/4 cup whipped cottage cheese (or regular cottage cheese, blended) and 2 teaspoons honey.
- Make another layer of pineapple, cottage cheese, and honey; top with remaining pineapple. Garnish with 1 teaspoon toasted sweetened shredded coconut, if desired.
Nutrition Facts : Calories 232 g, Fat 1 g, Fiber 1 g, Protein 16 g
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