PINEAPPLE AND APRICOT CHICKEN

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Pineapple and Apricot Chicken image

This is something the whole family loves

Provided by Allison Lajoie @allie0206

Categories     Chicken

Number Of Ingredients 5

4 - chicken breasts, boneless and skinless
1 can(s) crushed pineapple in it own juice
1 jar(s) apricot sugarfree preserves
3 dash(es) soy sauce, low sodium
4 cup(s) brown rice, cooked

Steps:

  • Cook chicken at 350 Degreee. In a line a pan with non stick tin foil. Then put your bonelest chickenbrest into the pan after your trim the fat off the chicken
  • Then coat your ckicken breast with the apricot preserves. Then put the crushed pineapple on top and add the soy sauce
  • Cook brown rice with direction on the box.
  • Once everything is cooked. Put rice on the bottem of plate and put chicken and sauce on top.

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