NAVY BEANS WITH MOROCCAN FLAVOR

Navy Beans With Moroccan Flavor image

Make and share this Navy Beans With Moroccan Flavor recipe from Food.com.

Provided by FDADELKARIM

Categories Beans

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

8 ounces dried navy beans
3 cups water
2 -3 tablespoons tomato paste
2 medium garlic cloves
1/2 large onion, grated
1/4 cup fresh parsley, finely chopped
1 large beef bouillon cubes or 2 small beef bouillon cubes
1 teaspoon cumin
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon turmeric

Steps:

Mix everything together in pressure cooker. Cook for 15-20 minutes after it begins to hiss.
If using a regular pot cook the beans for 45-60 minutes.

Nutrition Facts : Calories 217.6, Fat 1.3, SaturatedFat 0.2, Cholesterol 0.1, Sodium 912.2, Carbohydrate 39.7, Fiber 15, Sugar 4.3, Protein 13.9

*** Explore more Navy Beans With Moroccan Flavor Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #main-ingredient #preparation #healthy #beans #easy #beginner-cook #low-fat #dietary #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #3-steps-or-less