Pan fried sea-bass stewed with prawns and mussels with coconut sauce
Provided by emmanueil
Time 1h
Yield Serves 4
Number Of Ingredients 0
Steps:
- marinate the fish and seafood in some lemon juice, olive oil, crushed garlic and some ginger, then cover them and leave in the fridge for 12 hours
- sauce:
- Saute the minced garlic and onions in a deep pan
- Add the coconuts then allow them to roast
- Add lime juice and sugar then reduce
- Add coconut milk then simmer for 10 min
- add the peppers & chilli then simmer for another 10 min
- add herbs and seasoning
- pan fry the sea-bass fillets until the skin is golden brown and crispy, turn the fish then add the shrimps and mussels.
- add the sauce and boil for 10 minuets allowing the fish and seafood to to be stewed
- serve the fish dish with white rice or potatoes
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