PECAN CRUSTED SALMON WITH CUCUMBER SAUCE

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Pecan Crusted Salmon With Cucumber Sauce image

Make and share this Pecan Crusted Salmon With Cucumber Sauce recipe from Food.com.

Provided by Ceezie

Categories     High Protein

Time 25m

Yield 2 serving(s)

Number Of Ingredients 11

2 salmon fillets (6 oz each)
2 tablespoons mayonnaise
1/2 cup finely chopped pecans
1/3 cup seasoned bread crumbs
2 tablespoons grated parmesan cheese
1 tablespoon minced fresh parsley
1 tablespoon butter, melted
1/2 cup chopped seeded peeled cucumber
1/2 cup vanilla yogurt
1/2 teaspoon dill, fresh or 1/4 teaspoon dried dill
1/8 teaspoon garlic powder

Steps:

  • Place salmon skin side down in a greased 11-in. x 7-in. baking dish. Spread 1 tablespoon mayonnaise over each fillet.
  • In a small bowl, combine the pecans, bread crumbs, Parmesan cheese, parsley and butter; spoon over salmon. Bake at 425° for 10-15 minutes or until fish flakes easily with a fork.
  • Meanwhile, in a small bowl, combine the cucumber sauce ingredients. Serve with the salmon.

Nutrition Facts : Calories 841.1, Fat 48.8, SaturatedFat 11.1, Cholesterol 177.9, Sodium 851.5, Carbohydrate 25.2, Fiber 3.8, Sugar 6.5, Protein 75

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