PEANUT BUTTER AND APPLE SANDWICH

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Peanut Butter and Apple Sandwich image

I like this recipe because it replaces high sugar jams with something that is healthy and has fiber. It gives a crunch to pb sandwiches. It is something different to try and not feel quilty about.

Provided by EdnaC3

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

2 slices bread (I use Sara Lee white whole grain)
2 tablespoons peanut butter (I usually use regular pb, but I have found a healthier one at Super Target called Creamy Sunbutter,)
1 Red Delicious apple

Steps:

  • Get the bread and put peanut butter on both sides of the bread.
  • Cut apple into slices, kind of like cheese slices, but thicker, put on one side of bread.I usually don't use the whole apple.
  • fold like a sandwich
  • Enjoy!
  • My friends all love this recipe, one of my friends even adds pecans.

Nutrition Facts : Calories 392.9, Fat 18, SaturatedFat 3.7, Sodium 488.8, Carbohydrate 50.6, Fiber 6.4, Sugar 19.4, Protein 12.2

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