PASTA BOWL
This is fast food for a filling lunch. On a cold day, it is great to stop for a hot lunch and this one warms you down to your socks. I found this recipe in The Trailside Cookbook. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Low Cholesterol
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Save time by mixing together all the dry ingredients in one bag, and repacking the canned beans in plastic bags.
- At Camp: Mix together all the dry ingredients in a large pan, cover and bring to a boil. Simmer for 15 minutes, stirring occasionally, until the pasta is al dente. You can add an extra 1/2 cup/125 ml pasta if you want to thicken the dish up.
Nutrition Facts : Calories 282.5, Fat 2.5, SaturatedFat 0.5, Sodium 864.1, Carbohydrate 51.6, Fiber 9, Sugar 5.8, Protein 14.4
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