PARMESAN CHICKEN STRIPS
Make and share this Parmesan Chicken Strips recipe from Food.com.
Provided by susie cooks
Categories Chicken Breast
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cut chicken into strips.
- Combine salt, pepper and flour on a plate.
- Beat eggs with 1 tablespoon water in a pie plate.
- Combine the bread crumbs and parmesan cheese on a third plate.
- Dredge chicken on both sides in the flour mixture, then dip in the egg mixture and then roll the chicken in the bread crumb mixture.
- Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large saute pan on medium low heat.
- Cook until cooked through.
- Add more butter and oil as needed to the pan.
Nutrition Facts : Calories 513.1, Fat 10.5, SaturatedFat 4.1, Cholesterol 232.7, Sodium 1306.9, Carbohydrate 45.3, Fiber 2.4, Sugar 2.1, Protein 55.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #main-ingredient #preparation #healthy #poultry #chicken #dietary #high-protein #high-in-something #meat #chicken-breasts
You'll also love
