PAPRIKA CHICKEN CIABATTAS

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Paprika chicken ciabattas image

Turn an open sandwich into a filling and easy meal, with this fast and flavoursome recipe

Provided by Good Food team

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 8

4 skinless chicken breasts
juice 1 lemon
1 tbsp smoked paprika
olive oil , for drizzling
1 ciabatta loaf
1 garlic clove , crushed
4 tbsp mayonnaise
8 romaine lettuces leaves, torn

Steps:

  • Cut the chicken breasts in half horizontally and lay each between two sheets of cling film. Bash with a rolling pin until about 1cm thick.
  • Squeeze lemon juice over the chicken and dust with the paprika. Season with salt and pepper, and drizzle with a little olive oil. Lay on a hot griddle pan or barbecue and cook for 3-4 mins on each side until charred and cooked through.
  • Halve the ciabatta horizontally and lay, cut side down, on the pan for 1 min. Mix the crushed garlic and mayonnaise, then spread over the cut side of each ciabatta half. Top with the lettuce and chicken, then season with a little salt and pepper. Cut in half to serve.

Nutrition Facts : Calories 520 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 42 grams protein, Sodium 1.41 milligram of sodium

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