PAN-ROASTED PORK CHOPS

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Pan-Roasted Pork Chops image

Makes plenty of rub too for later uses - store in a glass jar for up to three months. Taken from Cooking Pleasures.

Provided by lazy gourmet

Categories     Pork

Time 15m

Yield 4 chops, 4 serving(s)

Number Of Ingredients 10

1 tablespoon garlic powder
1 tablespoon onion powder
2 tablespoons pepper
2 tablespoons paprika
2 teaspoons dry mustard
2 teaspoons celery seeds
2 teaspoons packed brown sugar
1 1/4 teaspoons salt
4 pork rib chops, about 1 1/2 lb
1 tablespoon oil

Steps:

  • Heat oven to 400°F In small bowl, stir together first 8 ingredients. Pat rub onto both sides of pork chops, using a total of 2 tbs of the rub.
  • Heat large ovenproof skillet over medium high heat until hot. Add oil; heat until hot. Add pork; cook 2 minutes or until golden brown on one side.
  • Turn pork chops; place skillet in oven. Bake 6-8 minutes or until no longer pink in center.

Nutrition Facts : Calories 286.3, Fat 18, SaturatedFat 5.3, Cholesterol 58.8, Sodium 774.5, Carbohydrate 10.1, Fiber 2.8, Sugar 3.8, Protein 21.8

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