PAN FRIED ZUCCHINI AND RED PEPPER

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Pan Fried Zucchini and Red Pepper image

I try to find meatless meals from time to time, especially when the men at my house are eating red meat. I came up with this when frying potatoes one day. I simplified it to suit my calorie intake and to get my vegetables fixed yet another way.

Provided by gaynel mohler

Categories     Other Side Dishes

Time 35m

Number Of Ingredients 6

1 medium zucchini, washed
1/2 red bell pepper, washed
1/2 large vidalia onion, sliced
2 Tbsp olive oil, extra virgin
1 tsp mrs. dash, table blend
1/2 tsp white or black pepper

Steps:

  • 1. In a large skillet heat olive oil on medium high heat
  • 2. add thinly sliced zucchini, pepper strips and onion rings
  • 3. fry in hot skillet turning to crisp up the zucchini as you would fried potatoes.
  • 4. when vegetables are browned and crisped to your liking, remove from skillet and serve.

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