OVERNIGHT OATS

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Overnight oats image

Adapt this recipe for easy overnight oats to suit your tastes. You can add dried fruit, seeds and nuts, grated apple or pear, or chopped tropical fruits - the perfect healthy breakfast.

Provided by Sophie Godwin - Cookery writer

Categories     Breakfast, Brunch

Time 10m

Number Of Ingredients 6

¼ tsp ground cinnamon
50g rolled porridge oats
2 tbsp natural yogurt
50g mixed berries
drizzle of honey
½ tbsp nut butter (we used almond)

Steps:

  • The night before serving, stir the cinnamon and 100ml water (or milk) into your oats with a pinch of salt.
  • The next day, loosen with a little more water (or milk) if needed. Top with the yogurt, berries, a drizzle of honey and the nut butter.

Nutrition Facts : Calories 348 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 13 grams sugar, Fiber 6 grams fiber, Protein 13 grams protein, Sodium 0.66 milligram of sodium

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