OVEN SWEET POTATO FRIES
My grandson who is 4 loves these and so does everyone else.. If you stir a little chipotle paste into some mayonaise you get a nice spicy dipping sauce, although GS prefers them plain. We have had a of trouble getting variety into his diet and this is one of my successes. You can experiment with the spice ratios depending on your taste.
Provided by conniecooks
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Halve the potatoes and cut like french fries.
- Place in ziploc bag with spices and 1 tbsp hot water.
- Seal and shake until all coated.
- Place on a cookie sheet treated with cooking spray or covered with a silpat ,in a single layer.
- Bake at 400F for 20 -30 min until tender and golden and somewhat crispy.
- Turn every 10 minute.
Nutrition Facts : Calories 89.5, Fat 3.6, SaturatedFat 0.5, Sodium 42.7, Carbohydrate 13.7, Fiber 2.2, Sugar 2.9, Protein 1.1
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