OVEN-FRIED CHICKEN TENDERS AND FRIES

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Oven-Fried Chicken Tenders and Fries image

Feel good serving delicious Oven-Fried Chicken Tenders and Fries! Kids and adults will both enjoy our Healthy Living Oven-Fried Chicken Tenders and Fries.

Provided by My Food and Family

Categories     Home

Time 37m

Yield Makes 4 servings.

Number Of Ingredients 7

2 large baking potatoes (about 1 lb.)
1/4 cup KRAFT Zesty Italian Dressing
1/4 cup KRAFT Grated Parmesan Cheese
1 lb. boneless skinless chicken breasts, cut into strips
1 pkt. SHAKE 'N BAKE Chicken Coating Mix
1/4 cup GREY POUPON Dijon Mustard
1 Tbsp. honey

Steps:

  • Heat oven to 425°F.
  • Cut potatoes into 1/2-inch-thick strips; place in large bowl. Add dressing and cheese; toss to coat. Spread onto large baking sheet sprayed with cooking spray.
  • Bake 12 min. Meanwhile, coat chicken with coating mix as directed on package.
  • Turn potatoes over. Add chicken to baking sheet. Bake 15 min. or until potatoes are tender and chicken is done. Mix mustard and honey. Serve as a dipping sauce with chicken.

Nutrition Facts : Calories 390, Fat 12 g, SaturatedFat 3.5 g, TransFat 1 g, Cholesterol 75 mg, Sodium 1150 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 32 g

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