LOW SODIUM BEEF LENTIL SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Low Sodium Beef Lentil Soup image

Make and share this Low Sodium Beef Lentil Soup recipe from Food.com.

Provided by wnddrrwmnn

Categories     Lunch/Snacks

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 12

1 quart water
1 lb 96% lean ground beef
46 ounces low-sodium tomato juice
1 cup dry lentils
2 cups green cabbage
1 cup carrot
1 cup celery rib
1 cup yellow onion
1/2 cup green pepper slices
1/2 teaspoon black pepper
1/2 teaspoon ground thyme
1 bay leaf

Steps:

  • Brown beef.
  • Shred cabbage, slice carrots, celery ribs, and chop yellow onions.
  • Add all ingredients into a large stock pot.
  • Bring to boil.
  • Reduce heat and simmer uncovered for 1 hr or until lentils and vegetables are tender.
  • Remove bay leaf before serving.

Nutrition Facts : Calories 293.9, Fat 4.5, SaturatedFat 1.8, Cholesterol 46.9, Sodium 239.8, Carbohydrate 36.1, Fiber 13.4, Sugar 12.3, Protein 26.7

*** Explore more Low Sodium Beef Lentil Soup Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Cheesy Potato Casserole_image Cheesy Potato Casserole

Baked, Stuffed Beef Heart with Parsley Stuffing_image Baked, Stuffed Beef Heart with Parsley Stuffing

Creamed Mushrooms, Onions, and Brussels Sprouts_image Creamed Mushrooms, Onions, and Brussels Sprouts

Buttermilk Bars_image Buttermilk Bars

Picnic Chicken_image Picnic Chicken

Pear and Dried-Cherry Crisp with Nutmeg-Walnut Streusel_image Pear and Dried Cherry Crisp with Nutmeg Walnut Streusel

Banana Pudding and Yogurt Parfaits_image Banana Pudding and Yogurt Parfaits

BASIL-GARLIC GREEN BEANS_image BASIL GARLIC GREEN BEANS

Chocolate Chip Brownie Torte_image Chocolate Chip Brownie Torte

brown sugar, maple no bake cookies_image Brown sugar, maple no bake cookies

Dry Rub for Pork_image Dry Rub for Pork

Tequila Bars_image Tequila Bars

White Chocolate-Coconut Frosting_image White Chocolate Coconut Frosting

Cajun Deviled Eggs_image Cajun Deviled Eggs

ROASTED RED PEPPER, FETA, AND MINT DIP_image ROASTED RED PEPPER, FETA, AND MINT DIP

Watercress, Cucumber and Feta Sandwiches (Persian Piadine)_image Watercress, Cucumber and Feta Sandwiches (Persian Piadine)

Licorice Ice Cream Sandwiches_image Licorice Ice Cream Sandwiches

EASY BEEF STROGANOFF_image EASY BEEF STROGANOFF

The The "best" Meatloaf Ever!

Shaved Cucumber Salad_image Shaved Cucumber Salad