This recipe is from a box of Mother's Quick Cooking Barley. I only made it because I wanted to get rid of some celery, but it was quite good! I'm posting the recipe as it appears on the box, but I made the following changes: consomme instead of the broth; and I skipped the oil completely. I also used yellow onions.
Provided by brokenburner
Categories Grains
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In medium saucepan, bring chicken broth to a boil. Stir in barley; reduce heat. Cover and simmer 10 to 12 minutes, or until tender.
- In large skillet, heat oil. Cook carrots, celery and garlic over medium-high heat 2 to 3 minutes. Add mushrooms and green onions; continue cooking 1 minute. Add cooked barley and soy sauce; mix well. Continue cooking over medium heat until heated through.
Nutrition Facts : Calories 185.9, Fat 4.7, SaturatedFat 0.7, Sodium 532.5, Carbohydrate 30.2, Fiber 6.4, Sugar 1.7, Protein 7.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #side-dishes #vegetables #asian #easy #kosher #low-fat #vegan #vegetarian #grains #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-in-something #pasta-rice-and-grains #3-steps-or-less
You'll also love