ORANGE CHOCOLATE MILKSHAKE

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Orange Chocolate Milkshake image

Categories     Chocolate     Orange

Yield makes 2 servings

Number Of Ingredients 4

3/4 cup churned, fat-free chocolate ice cream (I used Breyer's Double Churn)
3/4 cup frozen mango cubes
3/4 cup 100% orange juice (not from concentrate)
1 ounce Triple Sec or orange liqueur, optional

Steps:

  • Add the ice cream, mango, orange juice, and Triple Sec (if using) to the jar of a blender with ice-crushing ability. Make sure the lid is on tight. Using an ice crush setting, blend the ingredients until they are relatively smooth, about 1 minute. Then blend on the liquefy or the high speed setting for about 10 seconds until the mixture is completely smooth. Serve immediately.
  • nutrition information
  • Each (about 8-ounce) serving has:
  • Calories: 158
  • Protein: 3g
  • Carbohydrates: 39g
  • Fat: 0g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Fiber: 5g
  • Sodium: 41mg

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