OATMEAL DRINK

Oatmeal Drink image

This recipe was adopted during the Zaar Adoption Feb 2005. Below in brackets is the original description. I have tweaked (on 4 February 2006) this recipe a tad to match my weekday breakfast of oatmeal. I hope you will like it. (This is kinda like the mexican drink called Horchata, except you use oatmeal instead. It's really good and easy to make for a nice hot day.)

Provided by Vnut-Beyond Redempt

Time 5m

Yield 1 portion, 1 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup quick-cooking oatmeal
1 -2 teaspoon honey (depends on your taste. I normally use one tsp)
1 1/2 tablespoons non-dairy coffee creamer (optional- I use creamer cos I can't take milk and love creamy stuff)
1 dash cinnamon (optional)
1 -2 cup water (very hot or boiling, it depends on whether you want the lumpier version or the more drinkable versio)

Steps:

Put in a bowl or cup the oatmeal, honey, creamer and cinnamon.
Next add water.
Mix well.
Note: you can add in nuts, raisins and other dried fruits if you like.

Nutrition Facts : Calories 207.2, Fat 4.8, SaturatedFat 0.9, Sodium 24.4, Carbohydrate 35.4, Fiber 4, Sugar 8.8, Protein 6.7

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #low-protein #healthy #5-ingredients-or-less #beverages #easy #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-in-something #number-of-servings