SPICED CITRUS DUMP CHICKEN

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Make and share this Spiced Citrus Dump Chicken recipe from Food.com.

Provided by Pamela

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
2 tablespoons lime juice
2 tablespoons orange juice
2 tablespoons lemon juice
2 tablespoons chili powder
2 tablespoons paprika
1/4 teaspoon cayenne (or more)
1/2 teaspoon pepper
1/2 teaspoon seasoning salt
1 1/2 lbs chicken pieces (breasts, thighs, or wings)

Steps:

  • For immediate cooking: Pre-heat oven to 350°F Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
  • For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
  • To thaw and cook: Take the bag out of the freezer the night before, make sure the bag is sealed completely.
  • For the oven: Preheat the oven to 350°F Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
  • For the crockpot: cook on low for 6-8 hours or on high for 4-6 or until done.
  • On the grill: cook over medium heat until juices run clear.

Nutrition Facts : Calories 311.1, Fat 23.4, SaturatedFat 5.6, Cholesterol 77.6, Sodium 140.9, Carbohydrate 6, Fiber 2.8, Sugar 1.6, Protein 20.4

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