NO-SALT SPAGHETTI SAUCE

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No-Salt Spaghetti Sauce image

I had to come up with a recipe for no salt sauce. I kept looking on cans and jars of premade sauces and nothing was making sense. I came up with this recipe and it is very good and you can add whatever meat and or veggies you like.

Provided by gaynel mohler

Categories     Other Main Dishes

Time 1h25m

Number Of Ingredients 12

3 can(s) no salt added tomato sauce
1 can(s) tomato paste,no salt added
1 large vidalia onion, chopped
3 tsp prepared, jarred minced garlic
2 Tbsp olive oil, extra virgin
1 pkg fresh mushrooms sliced
1 medium green pepper, chopped
2 tsp dried basil
1 tsp oregano or italian seasoning
1 tsp white pepper
1 tsp table blend mrs. dash
1 lb ground turkey breast, cooked and crumbled *optional*

Steps:

  • 1. In a skillet ( I use a chicken fryer) because it is deeper than an average skillet) Place olive oil, garlic,onions and green pepper. Saute over medium high heat until tender
  • 2. add tomato paste, stirring constantly
  • 3. stir in tomato sauce slowly, combining well. Skillet should be simmering, but not a rolling boil.
  • 4. add all your spices, stir well
  • 5. Once all is simmering hot, turn burner on low. stir occassionally, cooking for 20 minutes.
  • 6. You can add 1 lb. of cooked crumbled ground turkey breast when ready to serve.
  • 7. Possible vegetables to add, grated carrots, chopped celery, chopped summer squash and or zucchini. You would add these at the time you are sauteing onions, peppers and garlic.

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