NINJA SPINACH ARTICHOKE DIP

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Make and share this Ninja Spinach Artichoke Dip recipe from Food.com.

Provided by mightyro_cooking4u

Categories     High In...

Time 3m

Yield 8 serving(s)

Number Of Ingredients 8

1 cup sour cream
8 ounces cream cheese, reduced-fat
4 ounces parmesan cheese
2 garlic cloves, peeled
1/2 teaspoon salt
1/2 teaspoon black pepper, ground
1 cup artichoke heart, canned, drained
10 ounces spinach, frozen, thawed

Steps:

  • Place all ingreedients in the Mini Master Prep Bowl, artichokes and spinach on top. Secure the top and pulse 5-7 times until combined, but chunky.
  • Carefully remove blades from Mini Master Prep Bowl and microwave dip for 2 minutes, stirring halfway through.
  • Serve as hot dip for tortilla chips, granished with a whole artichoke heart and grated or shredded Parmesan cheese.
  • BOB'S TIPS:Make your own flour tortilla chips for dipping by frying fresh tortillas in a lightly buttered pan until golden brown. While traditionally served hot, this dop works just fine cold as well -- simply skip the microwave.

Nutrition Facts : Calories 241.7, Fat 20.1, SaturatedFat 12.5, Cholesterol 56.3, Sodium 559, Carbohydrate 6.5, Fiber 2, Sugar 0.6, Protein 10.3

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