NIKUJAGA (JAPANESE MEAT & POTATOES)

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Nikujaga (Japanese Meat & Potatoes) image

The best kind of Japan comfort food, and it's really not very hard to make. This recipe inspired by http://justonecookbook.com/recipes/nikujaga/, the best version I've found so far. Info about how to make dashi (essential for most Japanese dishes) can be found on the internet, including here: http://justonecookbook.com/how-to/how-to-make-dashi-jiru/. I use the instant dashi powder packets or make my own.

Provided by Maggie

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 large onion
1/2 carrot
2 medium potatoes
225 g thinly sliced meat (1/2 pound usually beef, but pork is fine, too)
1 (5 -7 ounce) package shirataki noodles
4 snow peas (can use green beans)
1 tablespoon vegetable oil
2 cups dashi stock (check your Asian market, make your own or substitute beef broth)
4 tablespoons mirin
4 tablespoons soy sauce
2 tablespoons sake
1 tablespoon sugar

Steps:

  • Prepare the dashi or beef broth.
  • Prepare veggies: Cut onion into 10-12 wedges. Peel and cut the carrot in half lengthwise and then cut diagonally into about 1" pieces. Cut the potatoes into large bite-sized chunks (they may cook down some) and put in water to prevent color change.
  • Remove string from snow peas and boil for 30 seconds and set aside.
  • Rinse and drain shirataki noodles and boil for 1 minute. You may wish to cut them in half. Set aside.
  • Cut sliced meat in half, if necessary.
  • Heat oil in a large pot and add the onion and the meat and cook until the meat is no longer pink.
  • Add the potatoes, carrots and shirataki noodles. Then add the dashi stock and the Seasonings (again, may want to add a little more of each for more flavor - taste and adjust) and bring to a boil.
  • Turn down heat, skim off any scum and place an "otoshibuta" (or piece of aluminum foil, folded round to fit in the pan on top of the mixture and with a hole poked in the middle for ventilation) and simmer about 15 minutes or until vegetables are cooked.
  • Turn off the heat, remove the "otoshibuta" or foil and let stand 30 minutes before heating up to serve, or plan to serve the next day.
  • Once heated again, top with snow peas and serve.

Nutrition Facts : Calories 171.7, Fat 3.6, SaturatedFat 0.5, Sodium 1111, Carbohydrate 28.5, Fiber 3.4, Sugar 6.6, Protein 4.7

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