NANNY'S STUFFED FLOUNDER 5 STAR FAMILY FAVORITE
This is one of the many recipes from my grandmothers cookbook. She passed away in May of 2005 and I am recording her wonderful recipes for my family and the many generations that will follow. I hope you enjoy her recipes as much as we do. I have not made each one yet-so cooking time and servings may vary. Blessings from FOURMRANCHWIFE in Texas. (THIS IS ONE OF MY PERSONAL FAVORITES!!)
Provided by staceyelee
Categories < 4 Hours
Time 1h5m
Yield 1 fish, 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Chop all the veggies.
- Saute veggies in the bacon fat drippings unti soft, but not brown.
- Mix the sauted veggies with the crab meat, bread crumbs and spices.
- With a sharp knife make a slit just under the skin of the flounder. Fill the pocket you create with the mixture.
- Brush the flouder with melted butter.
- Bake 30 minutes covered with foil at 375*.
- Uncover and brown for 10 minutes.
- This will stuff 1 big or a couple small flounder.
Nutrition Facts : Calories 97.1, Fat 1.1, SaturatedFat 0.3, Sodium 735.3, Carbohydrate 18.5, Fiber 1.8, Sugar 2.7, Protein 3.3
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