MUSHROOM-MISO-MUSTARD GRAVY

MUSHROOM-MISO-MUSTARD GRAVY image

Yield 4 cups

Number Of Ingredients 13

1 teaspoon unsalted butter
1 teaspoon olive oil
1/4 medium onion, finely chopped
2 cups sliced mushroom caps (about 1/3 pound)
3 1/4 cups nonfat vegetable broth
3/4 cup dry white wine
2 medium cloves garlic, cut into quarters
1/4 cup flour
1 tablespoon golden miso (sweet white miso)
1 tablespoon dark miso (traditional red miso)
3 tablespoons nutritional yeast (see TIP)
1 teaspoon Dijon-style mustard
Freshly ground black pepper

Steps:

Directions: Heat the butter and olive oil together in a large skillet over medium heat for about 1 minute. Add the onion and cook, stirring often, for about 4 minutes or until the onion begins to soften. Increase the heat to medium- high and add the mushroom caps. Cook, stirring often, for 5 to 6 minutes, until they soften. Remove from the heat. Heat the vegetable broth in a medium saucepan or Dutch oven, preferably nonstick, over medium-low heat. Meanwhile, combine the wine, garlic, flour, golden and dark misos, nutritional yeast and mustard in the bowl of a food processor. Pulse several times to form a paste. Transfer the paste to the warm vegetable broth, whisking to combine. Increase the heat to medium-high and bring almost to a boil, then reduce the heat to medium-low until thickened. Remove a ladleful of this liquid and swirl it into the sauteed mushroom mixture, stirring well to dislodge any bits from the bottom of the skillet. Add the mushrooms, onions and pan juices to the broth. Reduce the heat to low and cook, uncovered, for about 30 minutes, stirring occasionally. Season with pepper to taste. Transfer to a gravy boat or serving bowl and serve hot. About nutritional yeast: The Mushroom-Miso Gravy recipe calls for this molasses-fed yeast, which is rich in B-complex vitamins and protein. It is savory and gluten-free, with a nutty, roasted flavor, and is widely available in bulk at natural/health food stores.