BLACK BEAN CAKES WITH SALSA
I'm posting this so that I don't lose it. Haven't tried it yet but will soon. Found in Better Homes and Gardens April 2009.
Provided by ddav0962
Categories Black Beans
Time 22m
Yield 4 cakes, 4 serving(s)
Number Of Ingredients 8
Steps:
- Drain 1/2 cup of salsa in colander.
- Seed and finely chop 1/2 the jalapeno, thinly slice remaining half.
- In large bowl mash beans with fork.
- Stir in muffin mix, drained salsa, 2 1/2 tsps chili powder and chopped jalapeno.
- In skillet, heat 1 tbsp oil over med-hi heat.
- Add four 1/2 cup mounds of bean mixture to pan. Flatten mounds with spatula to 3 1/2 round cakes.
- Cook 3 mins each side until browned.
- Remove from pan. Repeat with remaining oil and bean mixture.
- In bowl combine sour cream and 1/2 tsp chili powder.
- Top cakes with remaining salsa, sliced jalapeno and seasoned sour cream.
Nutrition Facts : Calories 687.9, Fat 21.8, SaturatedFat 6.9, Cholesterol 13.8, Sodium 1291.8, Carbohydrate 101, Fiber 24.8, Sugar 15.6, Protein 25.8
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