MUESLI BARS

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Muesli Bars image

I've been making these for years as I find most commercial bars too dry for me. These make a soft, low-fat bar. Store in an air-tight container. (Australian measurements used.)

Provided by auntchelle

Categories     Breakfast

Time 45m

Yield 14 serving(s)

Number Of Ingredients 7

185 g rolled oats
6 Weetabix, crushed lightly
90 g raisins
60 g dried apricots, chopped
1/2 cup honey
1 cup orange juice
2 egg whites

Steps:

  • Line 18 x 28cm tin with non-stick baking paper and pre-heat oven to 180 deg Celsius.
  • Put oats, Weetabix, raisins and apricots in a bowl, and mix.
  • In a small saucepan, blend honey and orange juice over medium heat. Bring to boil, then reduce heat and simmer for 10 minutes, or until mixture is thick and syrupy.
  • Stir honey mixture into oat mix then stir in the egg whites.
  • Press mixture into prepared tin and bake for 20-25 minutes, or until golden. Cool in tin. Cut into 14 bars.

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