MINI ZUCCHINI QUICHE

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Mini Zucchini Quiche image

I started on Weight Watchers just after the new year and found this on their website. There is one (1) smart point in each mini quiche. Makes for a great breakfast!!

Provided by Deni Elwood @deni2020

Categories     Breakfast Casseroles

Number Of Ingredients 12

1 - sm zucchini, chopped
1/2 - onion, chopped
1/2 cup(s) parmesan cheese shredded
3 - eggs
1/4 cup(s) flour
1/8 cup(s) basil, fresh, chopped
1 1/2 tablespoon(s) olive oil
1 teaspoon(s) baking powder
1/2 teaspoon(s) sugar
1/2 teaspoon(s) salt, kosher
1/4 teaspoon(s) pepper
2 - sprays of cooking spray

Steps:

  • Preheat oven to 375 degrees. Coat a 24 hole mini muffin pan with a couple sprays of cooking spray.
  • Combine all ingredients in a bowl and mix well. Then spoon 1 heaping tablespoon of the mixture into each muffin well. Make sure to stir mixture well filling each one.
  • Bake for 15 minutes until bottoms are golden brown. Remove pan from oven and let quiche cool for a few minutes in the pan, remove quiche to wire rack to cool more.

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