Best Mini Zucchini Quiche Recipes

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MINI ZUCCHINI QUICHE



Mini Zucchini Quiche image

I started on Weight Watchers just after the new year and found this on their website. There is one (1) smart point in each mini quiche. Makes for a great breakfast!!

Provided by Deni Elwood @deni2020

Categories     Breakfast Casseroles

Number Of Ingredients 12

1 - sm zucchini, chopped
1/2 - onion, chopped
1/2 cup(s) parmesan cheese shredded
3 - eggs
1/4 cup(s) flour
1/8 cup(s) basil, fresh, chopped
1 1/2 tablespoon(s) olive oil
1 teaspoon(s) baking powder
1/2 teaspoon(s) sugar
1/2 teaspoon(s) salt, kosher
1/4 teaspoon(s) pepper
2 - sprays of cooking spray

Steps:

  • Preheat oven to 375 degrees. Coat a 24 hole mini muffin pan with a couple sprays of cooking spray.
  • Combine all ingredients in a bowl and mix well. Then spoon 1 heaping tablespoon of the mixture into each muffin well. Make sure to stir mixture well filling each one.
  • Bake for 15 minutes until bottoms are golden brown. Remove pan from oven and let quiche cool for a few minutes in the pan, remove quiche to wire rack to cool more.

MINI ZUCCHINI QUICHE



Mini Zucchini Quiche image

This weight watcher recipe was prepared by Ed Daly for our November 2013 meeting.

Provided by Club Recipes @Greatchoices

Categories     Vegetables

Number Of Ingredients 12

4 - sprays cooking spray
2 small zucchini, finely chopped
1 large onion, finely chopped
1 cup(s) shredded parmesan cheese (abou 3 ou)
6 - large eggs
1/2 cup(s) all purpose flour
1/4 cup(s) fresh, finely chopped basil
3 tablespoon(s) extra virgin olive oil
2 teaspoon(s) baking powder
1 teaspoon(s) sugar
1 teaspoon(s) kosher salt
1/2 teaspoon(s) black pepper

Steps:

  • Preheat oven to 375°F. Coat two 24-hole nonstick mini muffin pans with cooking spray (or use just one pan and cook in two batches). Combine all ingredients in a large bowl; spoon about 1 heaping tablespoon egg mixture into each prepared hole, making sure to stir mixture after filling each one. Bake until bottoms are golden brown and quiche are cooked through, about 15 minutes. Remove pan(s) from oven and let quiche cool for a few minutes in pan(s); remove quiche to a wire rack to cool more (and repeat with remaining ingredients if necessary). Yields 1 quiche per serving.

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