Tasty marinated chicken gets a kick from smokey ancho chili peppers. Serve with a mandarin and spring green salad and a good Riesling. Alternately, you can skewer chicken on bamboo skewers which have been soaked for about 20 minutes and cook them over a small flame.
Provided by ally-gator
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h15m
Yield 4
Number Of Ingredients 7
Steps:
- Combine ancho chile, soy sauce, brown sugar, lemon grass, ground turmeric, and ground allspice together in a large resealable bag; add chicken and shake until coated. Refrigerate and marinate chicken for at least 1 hour.
- Transfer chicken to a skillet and cook over medium heat until no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 191.6 calories, Carbohydrate 11.2 g, Cholesterol 69.2 mg, Fat 4 g, Fiber 1.3 g, Protein 27 g, SaturatedFat 1 g, Sodium 966 mg, Sugar 6.9 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love