MEXICAN CORN SALAD

Mexican Corn Salad image

Make and share this Mexican Corn Salad recipe from Food.com.

Provided by Crabbycakes

Categories Corn

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

Previous Next

Ingredients

3 tablespoons butter
2 cups corn kernels, cooked
1 red bell pepper, diced
1 cup chopped zucchini
2 green onions, chopped
1 jalapeno pepper, seeded and minced
1/2 cup salsa
2 tablespoons chopped fresh cilantro

Steps:

In a heavy large skillet, melt the butter over medium-high heat.
Add the corn, bell pepper, zucchini, green onions and jalapeno pepper.
Saute until vegetables are tender, about 6 minutes.
Remove from heat and refrigerate vegetables until chilled.
Add salsa and chopped cilantro to vegetable mixture.
Stir and season with salt and pepper to taste.

Nutrition Facts : Calories 173.5, Fat 9.5, SaturatedFat 5.6, Cholesterol 22.9, Sodium 263.2, Carbohydrate 22.7, Fiber 3.7, Sugar 3.1, Protein 3.9

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #low-protein #side-dishes #vegetables #mexican #dietary #low-sodium #low-calorie #low-in-something #corn