MERMAID DELIGHTS (TUNA PATTIES / BURGERS)
These are nice and juicy - a great cheap meal. From Better Homes and Garden - when I was little my sisters and I used to eat them just because they are called "Mermaid Patties." :-) Simple, healthy, and great tasting.
Provided by Random Rachel
Categories High Protein
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- If you'd like to, run your carrots through a food processor so they aren't identifiable in the finished patties.
- Blend all ingredients together in a bowl, and form 3-4 patties. Preheat your ovens broiler.
- Broil for 4 minutes on one side, flip, and broil for 3 minutes more. Add a slice of cheese if desired, and broil 1 minute more.
Nutrition Facts : Calories 185.2, Fat 9.3, SaturatedFat 3.6, Cholesterol 73.9, Sodium 206.5, Carbohydrate 9, Fiber 0.7, Sugar 1.8, Protein 15.6
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